🌸 World Menopause Day

🌸 World Menopause Day: Breaking the Silence 🌸Today is all about raising awareness, breaking the stigma, and supporting women through one of life's natural transitions. 💬

✨Menopause comes with a range of symptoms that can impact daily life—hot flashes, mood swings, sleep disturbances, and more—but you don’t have to go through it alone. 💪 By talking openly, we can improve women’s health and well-being, and highlight the support and treatment options available.Let’s break the taboo and start the conversation! 💬

Join me this week for tips and facts on the menopause.

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World Menopause Day