This is great to get movement through the toes, and you can even do it whilst watching TV. As you improve you can add a small weight such as a tin of beans, to the towel.
Are you going to try this today?
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This is great to get movement through the toes, and you can even do it whilst watching TV. As you improve you can add a small weight such as a tin of beans, to the towel.
Are you going to try this today?
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