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Start Your Week Strong!

Start Your Week Strong! 💪✨


It's a brand new Monday, and that means a fresh start to focus on YOU! Whether you're looking to build strength, find balance, or simply refresh your mindset, Pilates is the perfect way to kick off the week. 💥With every stretch, every controlled movement, you're not just working your body—you’re clearing your mind and setting the tone for an amazing week ahead. 💫🌿 


Join me this week for a Pilates session that will leave you feeling energised, empowered, and ready to tackle anything! Whether you're a beginner or seasoned pro, there's class to support your goals and get you feeling your best.


Let’s start this week STRONG—together. If you can't join me in class then why not try one of my online sessions? Comment 'online' for more information.

 


timetable with dawn
Timetable

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