💪 Saturday Stretch 💪
Start your weekend off right with this feel-good stretch!
Try this: Cat-Cow Stretch 🐱 🐮
Spinal health is wealth! Take a moment to stretch today🌟
#pilates #gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness
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