Mar 81 min readMove more in MarchMove more in March - arm stretches. A great way to stretch through the arms, spine whilst mobilising the shoulders. Join me tomorrow to move more in March.
Move more in March - arm stretches. A great way to stretch through the arms, spine whilst mobilising the shoulders. Join me tomorrow to move more in March.
Move more in MarchAre you joining me to move more in March? Click on the link below for today's movement. https://www.dawnchambersfitness.com/post/day-6
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