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Move More in March

Move more in March - heel raises.


This is going to challenge your balance whilst working your calf’s.


Try it for 1 minute today. Don't forget to join me again tomorrow to move more in March.


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Move more in March

Are you joining me to move more in March? Click on the link below for today's movement. https://www.dawnchambersfitness.com/post/day-6

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