Mar 241 min readMove More in MarchMove more in March - single leg stretch.Another one to challenge the core whilst working the legs. Try and keep the body as stable as possible as you switch legs.Join me again tomorrow 🧘🏻♀️
Move more in March - single leg stretch.Another one to challenge the core whilst working the legs. Try and keep the body as stable as possible as you switch legs.Join me again tomorrow 🧘🏻♀️
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