Mar 221 min readMove More in MarchMove more in March - the hundred. I think this exercise works the whole body. Keep the core engaged whilst you beat the arms. Can you get to 100 beats today? Join me again tomorrow to move more in March
Move more in March - the hundred. I think this exercise works the whole body. Keep the core engaged whilst you beat the arms. Can you get to 100 beats today? Join me again tomorrow to move more in March
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