Move More in MarchMar 22, 20241 min readMove more in March - the hundred. I think this exercise works the whole body. Keep the core engaged whilst you beat the arms. Can you get to 100 beats today? Join me again tomorrow to move more in March
Move more in March - the hundred. I think this exercise works the whole body. Keep the core engaged whilst you beat the arms. Can you get to 100 beats today? Join me again tomorrow to move more in March
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