Jan 5, 20231 min readLying prone with the help of a towel.Often when we lie on our front it can be uncomfortable on the head. Try popping the towel below your forehead to help keep the head aligned. Comment below if this has helped you
Often when we lie on our front it can be uncomfortable on the head. Try popping the towel below your forehead to help keep the head aligned. Comment below if this has helped you
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