Try and keep your steps up even when you're on holiday. It might be going for a walk or just taking the longer route to the breakfast buffet.
I'm increasing my steps today by taking part in the Macmillan Mighty Hike, a 26 mile walk from Alnwick to Bamburgh. Depending on my phone signal, I'll try and keep you posted during the day to let you know how we're getting on. If you'd like to sponsor us, it's not too late, just click on the link below, or copy and paste it into your browser. I'm just hoping there's plenty of coffee and cake enroute to keep me going.
Comentários