Join me for Self-care September
Join me for tips and exercises to help look after you in September. Join me for Self-Care September! It’s easy to forget to take care of ourselves, so let’s make a change. Each day this month, I’ll share a tip or exercise to help you focus on your well-being. Follow me for tips and exercises during the month.
#tipoftheday #selfcareseptember #pilates #gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness
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