Heart Health Facts
Did you know? - Heart disease is the number one cause of death worldwide.
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❤️Women often experience different symptoms than men. Common symptoms include chest pain, but they may also experience:
Neck, jaw, or shoulder pain
Unusual fatigue
Shortness of breath
Nausea or vomiting
These subtle signs can be easy to overlook. That’s why it’s vital to stay informed and listen to your body.
🫀- 10 minutes of daily movement can improve heart health dramatically.
Why not march around the house for 10 minutes today? I'm sure your heart will thank you for it. Remember: early action saves lives. Know the signs, stay active, and keep your heart strong. ❤️
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