October's almost over, but your fitness goals don’t have to be! 💪
What’s one healthy habit you've nailed this month? Share in the comments!Mine is that I've managed to keep drinking my water, even though the weather is a bit colder.
I like to have hot water so this is great in the colder months.
#pilates #gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness
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