š£š« Happy Easter
- hello961002
- 5 days ago
- 1 min read
Pilates & Chocolate ā The Perfect Balance!
Easter is here, and letās be honest⦠chocolate is definitely on the menu! š«š And guess what? You donāt have to choose between treating yourself and moving your body, Pilates is all about balance!
š” So, hereās your Easter challenge: For every Easter egg unwrapped, do one Pilates move!
A Roll Down to reach for that chocolate? ā
A Squat before you sit down with your treats? ā
A Side Plank to earn that extra bite? ā
The best part? Itās all about moving in a way that feels good, just like enjoying your favourite chocolate!
Whether youāre celebrating with family, hunting for eggs or simply enjoying a well-earned rest, take a moment to move, stretch and savour every bite (and every rep š).
š« I'm just going to do a roll down and reach for my first egg.
#gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness

Comments