🌟 Fun Fact Friday! 🌟
Did you know adding just 2,000 extra steps a day can:
💖 Improve heart health
⚡ Boost your energy
😊 Lift your mood
💃 Even help you maintain a healthy weight?
With Walk into Wellness, it’s never been easier to get those steps in! 🚶♀️🎶
🎯 Just 15 minutes of indoor walking to music can help you hit your goals—all from the comfort of home.
✅ 7 fun Walkfit™ sessions
✅ Online 24/7 for 2 weeks
✅ Only £7!
Start small, feel the difference, and walk your way to wellness in 2025! 🌟
📲 Sign up now at www.dawnchambersfitness.com/book-online
💬 What’s your favourite way to get your steps in? Share below!
#pilates #gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness
#pilates #gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness
Comments