🌟 Ladies are you feeling those electric vibes lately? ⚡

Hormonal changes during menopause can play tricks on your nervous system, causing sensations of electric shocks.

Join me on Saturday, 10th February, for a Meno morning at Little Theatre Gateshead. We'll discuss menopause symptoms and explore how lifestyle, diet, and exercise can be your allies on this journey. It's a morning of chat, movement, relaxation, and delicious food.

⏰ When: 10th February 2024, 9.15 am - 12.45 pm

📍 Where: Little Theatre Gateshead

💸 Cost: £45 per person

Limited spaces available! Secure your spot now at www.dawnchambersfitness.com/book-online or message me for details.

Let's support each other through our menopause journey.

Menopause symptom