Do you suffer with itchy skin ?
🌼 Is itchy skin driving you crazy? 🌼Did you know it could be a menopause symptom? I certainly suffered with this, it's horrible!Reduced oestrogen levels can lead to less skin lubrication, resulting in dry and itchy skin. 🌬️🌿 Along with a trusty moisturizer, consider adding Omega-3s and Omega-6s to your diet. Think oily fish, nuts, and seeds for that extra skin-loving boost! 💧Do you suffer with itchy skin?
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