Day 5 - Summer Sessions

☀️ Good morning,

☀️ Do you have any exciting plans for the weekend ahead? It's Day 5 of Summer Sessions, and today we're focusing on 'Shorter Sessions.'

Do you find it challenging to fit in your fitness routine during the summer months? It could be due to responsibilities like looking after children or not being able to go for a walk as usual.

Don't despair! Try fitting in a shorter walk or an online class instead of attending in person. Keep moving and find something what works for you. Looking forward to seeing you all tomorrow! # #SummerSessions #StayActive #OnlineFitness #SummerWorkout #DawnChambersFitness #SummerSessions #DawnChambersFitness #StayActive #Pilates #FitnessJourney #FitnessJourney #FitnessGoal #birtley #washington #chesterlestreet #gateshead #lowfell #pilates #pilatesbirtley #pilatesgateshead #pilateslowfell #pilateswashington #pilateschesterlestreet #summersessions #wellbeing🏋️‍♀️🌴