Mar 30, 20231 min readDay 30Move more in March - criss cross. This one certainly works the obliques and core muscles. Try and rotate the torso rather than rock from side to side. Join me again tomorrow to move more in March.
Move more in March - criss cross. This one certainly works the obliques and core muscles. Try and rotate the torso rather than rock from side to side. Join me again tomorrow to move more in March.
コメント