Good morning, everyone! ☀️ Welcome to Day 27 of Summer Sessions
Are you all excited for the weekend ahead? Today, we're focusing on the amazing benefits of eating fruit. Did you know that fruits like strawberries, carrots, and celery sticks are not only delicious but also great for keeping hydrated and replenishing electrolytes?
What's your favourite fruit? Mine has to be strawberries! 🍓
Don't forget to subscribe to my online Summer Sessions for a mix of Pilates classes aimed at keeping you active throughout the summer. With 10 sessions over 6 weeks for just £12, you can access them 24/7 as many times as you like. Click on the link to subscribe: www.dawnchambersfitness.com/book-online. Looking forward to seeing you all again tomorrow! #SummerSessions #HealthyEating #StayActive #PilatesClasses #OnlineFitness #SummerWorkout #DawnChambersFitness #StayActive #Pilates #FitnessJourney #FitnessJourney #FitnessGoal #birtley #washington #chesterlestreet #gateshead #lowfell #pilates #pilatesbirtley #pilatesgateshead #pilateslowfell #pilateswashington #pilateschesterlestreet #wellbeing #stayhydrated🏋️♀️🌴 🌿🏊♀️🌞
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