Move more in March - scissors.
This exercise certainly tests the core and the hamstrings. Try and keep the body stable as you switch legs rather than rocking from side to side.
Join me again tomorrow to move more in March.
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Move more in March - scissors.
This exercise certainly tests the core and the hamstrings. Try and keep the body stable as you switch legs rather than rocking from side to side.
Join me again tomorrow to move more in March.
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