Good morning, everyone! ☀️ Welcome to Day 20 of Summer Sessions! Today, let's explore some fun ways to stay active during the summer. How about taking a kite to the park and enjoying some flying time? Not only does this activity engage your upper body muscles, but it also provides mental relaxation.
What other creative ideas do you have for staying active this summer? Share your thoughts with us!
Don't forget about my online 'summer sessions' offering a variety of Pilates classes. With 10 sessions over 6 weeks for just £12, you can access them 24/7 as many times as you like. Book your spot at www.dawnchambersfitness.com/book-online. Looking forward to seeing you all again tomorrow! #SummerSessions #StayActive #PilatesClasses #SummerWorkout #DawnChambersFitness #StayActive #Pilates #FitnessJourney #FitnessJourney #FitnessGoal #birtley #washington #chesterlestreet #gateshead #lowfell #pilates #pilatesbirtley #pilatesgateshead #pilateslowfell #pilateswashington #pilateschesterlestreet #wellbeing #stayhydrated🏋️♀️🌴 🌿🏊♀️🌞
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