🌞 Good morning everyone!
Welcome to Day 12 of Summer Sessions! How are you all doing? Any exciting plans for the upcoming weekend?
Today, we're focusing on the importance of dressing for the occasion.
Remember, wearing light-colored, lightweight clothing can help keep you cool in the heat. Keep it loose and keep it light for better air circulation over your skin.
Interested in exploring more about Summer Sessions? Check out my online course here: http://www.dawnchambersfitness.com/book-online . See you tomorrow!
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