It’s December!!!!
Who wants to join me and be ‘Dedicated to move in December’?
I’ve got an exercise for you to try each day.
Day 1 - balance. Try 1 minute balance on each leg.
Follow me for more tips and exercises
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It’s December!!!!
Who wants to join me and be ‘Dedicated to move in December’?
I’ve got an exercise for you to try each day.
Day 1 - balance. Try 1 minute balance on each leg.
Follow me for more tips and exercises
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