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Comfort is Key in Pilates! šŸ‘•šŸ§˜ā€ā™€ļø

Wearing the right clothing can make all the difference when it comes to enjoying your Pilates class. Forget fancy gym gear ā€“ what really matters is comfort and freedom to move. šŸ¤øā€ā™€ļø


Choose stretchy, non-restrictive clothes that allow you to bend, twist and stretch without distractions. A fitted top is a great idea too, so it doesnā€™t ride up during moves.And donā€™t forget the essentials! šŸ’¦Ā 


Bring a water bottle to stay hydrated ā€“ Pilates may look calm, but youā€™ll definitely feel it working those muscles! Also a small hand towel can often help with some exercises.Keep it simple, stay comfy and enjoy the class!

Follow me for more tips and exercises.

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Pink workout gear and earphones on a wooden floor with a Pilates mat. Text reads "Comfort is the Key to Pilates" and website link.
Comfort is the Key to Pilates!

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