🌸 Attention, Ladies! 🌸Have you noticed a spike in your blood pressure? 🩺💓
It might be related to menopause!🌡️
Hormones at Work: As oestrogen levels drop, it can slow down your metabolism, shift fat distribution, and make your arteries less flexible—leading to higher blood pressure. 🔄💔🚨
The Risk: This can increase your chances of heart disease and hypertension, so it’s more important than ever to stay proactive about your health!
Keep an eye on your blood pressure and take steps to protect your heart. 💪💖
#MenopauseAwareness #HeartHealth #BloodPressure #WomensHealth #SupportMatters #corporatepilates #corporatewellbeing #corporatewellness #pilates
#pilates #gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness
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