Aching Joints !
Did you know that joint pain and frozen shoulder can be symptoms of menopause? 🤔
As oestrogen levels drop, the body loses its natural anti-inflammatory boost, which can lead to increased inflammation, causing joint pain, swelling, and stiffness.
If you’ve been feeling extra achy lately, it might be linked to hormonal changes. The good news? There are ways to manage it! Do you suffer with aching joints? 💬
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