Walkfit™

top of page

WalkFit™ Wednesday!

Dec 111 min read

WalkFit™ Wednesday!

3 views0 comments

WalkFit™ Wednesday!

Dec 41 min read

WalkFit™ Wednesday!

7 views0 comments

Shout Out Saturday

Nov 301 min read

Shout Out Saturday

11 views0 comments

Warm Up Your November Workouts!

Nov 281 min read

Warm Up Your November Workouts!

7 views0 comments

Walkfit™ Wednesday!

Nov 271 min read

Switch your workout

Walkfit™ Wednesday!

4 views0 comments

Tuesday Fitness Tip

Nov 261 min read

Tuesday Fitness Tip

9 views0 comments

Take the Stairs—Sideways!

Nov 221 min read

Switch your workout

Take the Stairs—Sideways!

12 views0 comments

Tired of sitting all day?

Nov 201 min read

Tired of sitting all day?

8 views0 comments

Start Your Week Strong!

Nov 181 min read

Pilates Benefits

Start Your Week Strong!

6 views0 comments

International Stress Awareness Week

Nov 41 min read

Switch your workout

International Stress Awareness Week

10 views0 comments

Go for a walk

Sep 231 min read

Go for a walk

14 views0 comments

Walkfit™ Wednesday

Sep 111 min read

Walkfit™ Wednesday

12 views0 comments

Prioritise You!

Sep 101 min read

Switch your workout

Prioritise You!

7 views0 comments

Summer Sessions

Aug 161 min read

Summer Sessions

6 views0 comments

Squats

Aug 121 min read

Squats

11 views0 comments

Summer Sessions

Aug 91 min read

Summer Sessions

4 views0 comments

Day 7 - Summer Sessions

Jul 71 min read

Day 7 - Summer Sessions

11 views0 comments

Day 1 - Summer Sessions

Jul 11 min read

Pilates Benefits

Day 1 - Summer Sessions

12 views0 comments

🚶‍♀️Introducing Walkfit™ Wednesday! 🚶‍♂️

Oct 25, 20231 min read

🚶‍♀️Introducing Walkfit™ Wednesday! 🚶‍♂️

11 views0 comments

bottom of page