Advent 2/2

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Day 6 - push ups

Dec 6, 20221 min read

Day 6 - push ups

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Day 5 - Walking on the spot.

Dec 5, 20221 min read

Day 5 - Walking on the spot.

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Day 4 - Spine stretch forward

Dec 4, 20221 min read

Day 4 - Spine stretch forward

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Day 3 - Cat/Cow

Dec 3, 20221 min read

Day 3 - Cat/Cow

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Day 2 - Roll down

Dec 2, 20221 min read

Day 2 - Roll down

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Day 1 - Balance

Dec 1, 20221 min read

Day 1 - Balance

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