Helping You Move Better Every Day
From group classes to online sessions, I guide you to build strength, improve posture and feel more energised, whether at home, in a group class or at work.”
Corporate Classes
Bring movement into your workplace with short, fun sessions that improve posture, reduce stress, boost energy, and help teams feel stronger and more focused.
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Classes are adaptable to your team’s space and schedule and can be run online or in-person, making it easy to fit into your working day.
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Contact me to discuss your team’s needs and check availability.​
Find Out if Pilates is Right for You
Book a free call to discuss your goals, try some gentle exercises or stretches, and see how Pilates could work for you.
Whether you’re new, returning, or managing an injury, we’ll find the best way to get started.
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Spaces are limited each month, fill in the form below and I’ll get back to you as soon as possible.
Contact
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.